What's the Big Deal About Self-Confidence Anyway?

From a very young age we're taught that friends make us feel better. The more friends you have, and the more popular you are, the more you enjoy your life. According to some studies, you even live longer when you have more friends.

You get older and meet someone you want to share your life with forever. Relationships, just like friendships, we're taught, help us feel good. Being married to someone is seen as an expected.

Unfortunately, neither of these things are completely true. Pair up with the wrong friend, or the wrong boyfriend or girlfriend, and your quality of life can take a serious nosedive.

Self-confidence helps you decide who makes you feel good and who doesn't. When you can see your life for what it really is, and evaluate both good and bad, you have the chance to avoid the people who bring you down.

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